Counselling Kenya

Health & Beauty

Mombasa, Kenya

Affordable mental health service. A caring approach to your mental wellbeing. Whether you are seeking treatment for depression, anxiety, trauma , divorce , grief or any other life challenge, coming to this site can open a new path in your life. beginning therapy surely reflects a search for better understanding, relief from emotional distress, and willingness to try something different.

Depression Therapy
When you are depressed, it can feel like you’ll never escape that dark cloud. However, even the most severe depression is treatable. If depression is keeping you from living the life you want, seeking help from a licensed therapist is an important first step.

There are many effective approaches, including cognitive-behavioral therapy, to dealing with depression and we can help you find the right one. We can help you reclaim your life.

As Therapists, We Can Help You To:

• reduce the stress in your life.
• provide a new perspective on problems with family, friends, or co-workers.
• make it easier to stick to your treatment.
• learn how to cope with side effects from depression medication.
• talk to other people about your condition.
• catch early signs that your depression is getting worse.

Certified
 All of our mental health offerings—including access to psychotherapy, group support sessions, resources, and more—are powered by experienced and respected mental health professionals. All psychotherapists are certified in mental health- you’re in amazing hands.

Evidence based 
We use methods that have been validated through rigorous academic. This may include a blended approach of Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness training, psychodynamic therapy, and more.

Convenient
No need to hunt for a psychotherapist or take an inconvenient appointment time—if you’re a candidate for treatment, find a slot that works for you, on your schedule.

Mental Wellbeing
At VividTherapy, all of our mental health offerings—including access to psychotherapy, group support sessions, resources, and more—are powered by experienced and respected mental health professionals. All psychotherapists are certified in mental health- you’re in amazing hands.