Sport and Health

Health & Beauty

Haile Gebrselassie, Ethiopia

Sport and Health is the only app that produces truly personalised strength programmes, built entirely around your body, goals, and lifestyle. Users can customise every element of their training — from the importance of fitness components and preferred training times to their personal level, target body areas, existing muscular or joint injuries, and even their choice of a male or female trainer.

Our intelligent algorithm goes beyond surface-level personalisation. It analyses your inputs and creates a bespoke rehabilitation programme that supports recovery and long-term strength. Pregnant women, new mums, and users over 65 can also design safe, effective routines in ‘Personal Trainer’, tailored precisely to their physical needs.

SportandHealth is a company that was set up to help ordinary people improve their long-term health and prevent unnecessary pain. We have hired the best Medical, Health, Scientific, Sports and Technical Professionals to help you do that.